One of the main things this connectivity does is to distract us from dealing with the things and people we should be focussing on.
First we had the desk top computer at our work place, but it wasn't so distracting. When you left the office that was it. The internet was not so sophisticated. The words social media hadn't been invented.
Then came laptops and some of us had home computers, but it still wasn't so available and captivating as the deadly so called smart phone! A hand held computer with automated functions, apps and social media. Or should it be called a dumb phone because you become dumb from using it? You become addicted to using it. You become desocialized and waste time.
There is no escape! Or is there?
Here are some tips about getting some focus back into your life: